Dec
13
Protected: Graduate Call 12-7-2010: Permanent Change
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Dec
13
The Seven Steps To Making Permanent Change
The Seven Steps To Making Permanent Change: 1) Know what you want; Be clear. We do not “find” our purpose; We create it! 2) Identify what is holding you back. Do you need to upgrade your skills? 3) Use emotional memory to link the unwanted behavior to pain. 4) Create an empowering alternative; Find a new pattern; Link the new behavior to pleasure! 5) Scramble the memories that don’t feel good to you. How? While you’re thinking about the incident or belief that makes you feel badly, do something ridiculous! […]
Dec
3
Protected: Graduate Call 11-30-2010: The Demon of the Chakras
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Dec
2
Protected: Graduate Call 11-23-2010: Thanks and Giving
There is no excerpt because this is a protected post.
Nov
23
Protected: Graduate Call 11-16-2010: Perspective Flipping
There is no excerpt because this is a protected post.
Nov
23
Perspective Flipping
There are only three things we can change: 1. The word pictures we use to describe things. 2. Our perspective. 3. Our procedures. The purposes of this article, let’s consider the second one; Perspective Flipping: Seeing things from the perspective of Others. Accept this truth: Everything I see is only partially correct, as mine is only one of the myriad of perspectives there might be on any subject! When two people are upset, they are not seeing one another’s perspectives. To repair the “rift”, allow yourself to hear the other […]
Nov
22
Protected: Graduate Call 11-9-2010: Only Persona is Aware of Anxiety
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Nov
22
Protected: Graduate Call 11-2-2010: You Are Not Your Personality
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Nov
22
Nov
15
Radical Re-Framing Visualization
This process will change your emotional memory of any event or situation which currently troubles you. Molestation? Fear of heights? A Robbery? Being served divorced papers? Whatever it is, is it CURRENTLY in this present moment, happening to you? The answer is probably “No”. So, where is it happening, because it’s really real to you, isn’t it? Where is it happening? The answer is….in your head. It’s happening in your head. And, since it’s only happening in your head, you can change it in your head! Make sense? Step 1: […]
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