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Emotional Freedom Technique (E.F.T.): The “Tapping Cure” for Negative Feelings

There are many methods for neutralizing the negativity that can build up inside ourselves. This one dissipates negative emotions that congeal at the neurovascular stress points along the various meridians. Don’t forget to breathe in between each! In through the nose, out through the mouth, between each set. 1. Karate Chop point across your palms. Switch hands; Do both hands. Say the whole phrase, “Even though I feel afraid to invest money in myself, I completely love, forgive, and accept myself.” OR whatever the problem is… “Even though I feel […]

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