“Any feeling fully felt, transforms into bliss!”

Buddhism teaches, “Any feeling fully felt, transforms into bliss!”
A synopsis of the steps involved in exercising this technique for transforming negativity within us! By Janeen Detrick

Feel the feeling:
1. Get alone
2. Divinity within me, I’m going to allow to feel this feeling, with the understanding that you will give me new insights and epiphanies that set me free and that will enable me to release this energy, so it becomes bliss.
3. Full feel with no resistance.
4. Don’t try to make the epiphanies come; they just will!
5. As the “Ah Ha’s” come, then the kundalini energy will arise, and that previously negative energy will TRANSFORM INTO BLISS!

It takes less time than you think, but you must get alone and allow yourself time to FEEL whatever it is!

Then, just like Buddhism teaches, “Any feeling fully felt, transforms into bliss!”
It is true!
You came here(to this life experience) to transform the negative energy that used to reside in your spirit. The only way out o fit IS THROUGH IT, and THIS technique of fully feeling it, alone, is how you do that!